A major part of being happy is discovering who you are and understanding yourself well. Self-awareness coaching is a great tool to help you look at your thoughts, feelings and behaviors and consciously move your life in the direction you want. The more you know yourself, the more you can do things that bring you joy and meaning.
My happiness coaching is based on years of helping people build self-awareness by letting go of the things that don’t work and replacing them with positive alternatives. Why suffer through life reacting unconsciously to people and events when you can follow your own path? I love working with creative, open-minded, inquisitive people who are genuinely ready to live happy lives.
A Book to Help You Be Happy