How to Be Happy

Be Willing to Think in New Ways

A lot of people get stuck in life because they’re not willing to think in new ways. It’s hard to make changes in your life and live positively if you refuse to consider new ideas and points of view. Habits, even negative ones, are difficult to interrupt but being genuinely happy is about living consciously and having the courage to try something new.

Being Afraid of Change

If you’re afraid of change you’ll find yourself missing out on exciting opportunities and resisting new ideas and experiences that can make your life more enjoyable. People who are happy realize that change is a constant and that they can use it to learn, grow and become stronger. What will you do to welcome change into your life?


One of the best ways to be happy in life is to dream. Think about what you would really like to do in life, the endeavors that bring you great joy and fulfillment, and then take steps every day to make it a reality. It’s hard to be genuinely happy if all you do is wait to see what happens to you in life rather than actively working on making your dreams come true. What will you do to dream more?

How to Be Happy, Always, No Matter What

I’ll sometimes have someone ask me how to be happy, always, no matter what comes along in life. Finding happiness is an ongoing process, it doesn’t happen all at once, but here are some things to keep in mind even when times get tough:

Find Your Balance Point

You know you’re unbalanced when there are areas of  your life that are completely out of control or unmanageable. It’s important to find some kind of balance point in life in order to be happy. When the different parts of your life are in harmony you’re better able to pursue your dreams.

Take some time to take a look at your current situation. Are there areas that always seem to be out of control? What will you do to bring those areas into balance?

Pay Attention to the Type of Relationships You Have

It’s nearly impossible to be authentically happy when you have relationships with people who bring you down. The key in life is to surround yourself with people who build you up and appreciate the wonderful person you are. Take some time to evaluate how the people in your life affect your success and focus on those who value the person you really are.

Examine How You Think and Feel

The way you think will affect how you feel and how happy you are in life. If you think that something is going to go wrong or things are awful then you’ll tend to experience life through that filter. If you think positively you get different results because you direct your energy in a more beneficial direction. What will you do to think of positive things?

Do Things You Love Doing

One of the best ways to be happy is to define what you love to do in life and then do it every day. Take some time to think about what activities are deeply meaningful to you and reflect who you are as a person. Don’t worry about what other people say or impose limits on yourself, do things that fulfill you. Pick one thing to do each day and add it to your routine. Keep practicing by replacing the things you don’t love doing with activities you do. Over time you’ll find that you’re more happy and balanced because you’re living more authentically.



Set Yourself up for Success

People who take on too many tasks at once or have too many goals often find that it ends up in chaos. The key to a happy life is to do things you love and set yourself up for success by: Avoiding taking on more than you can handle, doing things you love, taking one small step at a time, and setting realistic expectations. You’ll be much more happy if you’re not trying to juggle a thousand things at once.