How to Be Happy

Learn How to Be Alone

Many people never spend time alone, they’re always surrounded by family, friends or significant others, in person, texting, online or on the phone. If you don’t give yourself the opportunity to be alone with yourself and your thoughts, you’ll miss out on finding out who you genuinely are, what your inner voice is telling you and what you really want to do in life. Being alone once in a while gives you the chance to listen to yourself and decide where you want to go.

You Can’t Force Happiness

If you’ve ever met someone who acts overly happy, to the point where they seem to be putting on a show, then you know what it looks like to force happiness. Being genuinely happy doesn’t come from acting superficially peppy, it arises from being deeply satisfied with who you are as a person; how you think and behave. When you live genuinely, you won’t have to force any feeling, it will just happen.