How to Be Happy

Don’t Give Away Your Power

A lot of people think that finding happiness means giving over your thoughts and actions to some outside expert. While it’s OK to seek advice and wisdom from others, it’s vitally important to stay on your own path and follow your own voice as you move in a positive direction. Don’t let other people define who you are or what you need to do. You’re the only person who gets to decide what you do and where you want to go.

Happiness Isn’t about Other People

A lot of people look at being happy as a way to get back at other people as in: happiness is the best revenge. A major part of finding happiness is to stop looking at others and focus on your thoughts and behaviors instead. The more responsibility you take for your own actions, the greater your ability to move your life in any direction you choose.

How to Increase Self-Esteem

A lot of people want to know how to increase their self-esteem without making any effort. It takes time and commitment to build your self-esteem but you can begin the process anytime. Here are some practical techniques that will help feel stronger and be happier:

  1. Focus on what you really want to do in life.
  2. Don’t worry about what others say.
  3. Do things you love.
  4. Live authentically.
  5. Be the real you.
  6. Write a list of all the great things about you.
  7. Focus on positive behaviors.
  8. Hang out with people who behave positively and encourage you to grow.
  9. Don’t do everything at once, take one step at a time.
  10. Let go of what doesn’t work and keep what does.
  11. Don’t let anyone else make decisions for you.
  12. Plan your future.
  13. Trust yourself to find the answers.
  14. Listen to your inner voice or intuition.
  15. Celebrate how wonderful you are.

Building your self-esteem is a matter of behaving in positive ways that help you feel happy about who you are. Remember that you can’t do all these things at once. Work on one until you’re good at it and then move to the next. You decide what pace is appropriate for you. The more you practice they more you’ll increase your self-esteem.