Think about when you were a kid and you were playing with friends or with your toys or some game you loved. What did it feel like? How often do you feel like that now? Somewhere along the way we tell ourselves that we can’t do that as adults. When you’re genuinely happy, life is like play; you do things you enjoy and you have fun while you’re doing them. What will you do to play more?
Tips and advice on how to be happy in life by Guy Farmer, How to Be Happy blog.