Worry Less

Here’s what you gain by worrying:

  • Higher blood pressure.
  • Increased stress.
  • More anxiety.
  • Feeling overwhelmed.
  • Less happiness.

Here’s what you enjoy when you worry less:

  • Lower blood pressure.
  • Less stress.
  • Reduced anxiety.
  • Confidence that you can handle things.
  • Greater happiness.

The key to being happy in life is to look at things in context, not get upset over every event that comes your way, and find a balance point where you’re aware of what’s going on but not obsessing about it. What will you do to worry less?

Positive Relationships
Glass Half Full

Leave a Reply

Your email will not be published. Name and Email fields are required.

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Current ye@r *