People often think they can be happy all at once or that there’s some quick fix that will bring them joy immediately or without any effort. A more practical way to be genuinely happy is to incorporate little bits of happiness into your life by taking small steps that make you feel great about yourself. You don’t have to do everything at once or overburden yourself, just do one meaningful thing each day that helps you find balance and fulfillment. Over time you’ll establish a pattern of contentment. What will you do right now to experience a little bit of happiness?
Tips and advice on how to be happy in life by Guy Farmer, How to Be Happy blog.